Comments on: Can you O.D. on Fiber? http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/ The trials and tribulations of a truly happily married professional woman living happily without children Sat, 07 Nov 2009 10:50:20 +0000 http://www.today.com/version-2.3.1 By: wambalus http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-38 wambalus Sun, 18 Jan 2009 12:48:40 +0000 http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-38 Ah, fiber. My closest friend and most hated enemy. I feel your pain. Ah, fiber. My closest friend and most hated enemy. I feel your pain.

]]> By: Sarah http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-22 Sarah Thu, 08 Jan 2009 13:39:05 +0000 http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-22 LMAO. I heart you. Seriously. LMAO. I heart you. Seriously.

]]> By: Michael http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-21 Michael Wed, 07 Jan 2009 02:20:54 +0000 http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-21 You *can* actually OD on fiber, but not like drugs. Instead of my blabbering here, you can read it yourself. I researched it because I need to have the max RDA of fiber in my diet too. As for the gas and stink, in my experience, stay away from the vegetable fiber supplements and stick with psyllium fiber. You can get it from the Orange Metamucil. FiberSure is an example of vegetable fiber. Just read the labels, they tell you what type of fiber the supplement is made of. http://www.heractivelife.com/women/comment/can-you-od-on-fiber/ Good luck. You *can* actually OD on fiber, but not like drugs. Instead of my blabbering here, you can read it yourself. I researched it because I need to have the max RDA of fiber in my diet too.

As for the gas and stink, in my experience, stay away from the vegetable fiber supplements and stick with psyllium fiber. You can get it from the Orange Metamucil. FiberSure is an example of vegetable fiber. Just read the labels, they tell you what type of fiber the supplement is made of.

http://www.heractivelife.com/women/comment/can-you-od-on-fiber/

Good luck.

]]> By: Gina http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-19 Gina Tue, 06 Jan 2009 19:43:58 +0000 http://marriedwithoutchildren.today.com/2009/01/06/can-you-od-on-fiber/#comment-19 Your body will get used to the extra fiber and the gas will start to decrease. Fiber is very very good for you, it's hard to get too much. Your body will get used to the extra fiber and the gas will start to decrease. Fiber is very very good for you, it’s hard to get too much.

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